People describe my default setting as 110 percent. Whether I’m preparing a keynote or deadlifting at dawn, I believe if it’s worth doing, it’s worth dominating. With this philosophy I rewrote my own story. For years, I was the “teddy-bear” musician—generous spirit, generous waistline. When my mission demanded more, I traded late-night editing snacks for macro tracking and heavy iron. Seventy pounds lighter, I now lead wilderness treks with our Gamma Group Brotherhood and am dedicated to my discipline.
Today you’ll find me onstage at Totality events, behind the mic on The Final Percent Podcast, or coaching high-stakes leaders who refuse to settle for “almost.” My promise is simple: give me that last one percent of effort, and I’ll show you exponential returns—in performance, in purpose, and in life.