Welcome to The Reflection training series! In this series we hope to ask and answer questions. What does it mean to reflect? What do you see when you look in a mirror? When you look at your past? Do you see your successes or your failures? Now we all know that the extrospective version of reflecting is to see a mirrored image of yourself. But what do we see when we look introspectively? We may think that we see one thing however in all actuality we may see something entirely different. Follow along on with us as we take a deeper look into what we as individuals can do in order to accurately reflect upon the past, in order to improve our future.


Starting out we will reflect on our own mind.

Now we will reflect upon our behavior.

Lastly we will reflect on our past experiences.